In the conclusion of my last blog post I mentioned pink
slime. Since then The San Francisco Chronicle, The New York Times, The Washington Post, and numerous other media outlets have all run stories on ground beef
and, to use the technical term, lean beef
trimmings. Here is the situation in a nutshell:
- A lot of ground beef contains this stuff known colloquially as “pink slime.”
- Our governmental regulatory agencies say it’s safe to eat even though it may be gross.
- Unless you’re a vegetarian, you’ve probably eaten it and you were probably not aware of it because it is in most ground beef sold in the U.S. and products containing it do not disclose its presence on their labeling.
- It’s hard to determine whether or not the products we buy contain it.
Watching all this media attention, I asked myself two
questions:
1.
Am I getting this stuff in the ground beef I
buy?
2.
If so, how can I avoid it?
Some of the answers were simple:
1.
If I buy my meat from farmers who participate in
Upstate Locally Grown, it’s easy: no pink slime—it’s absolutely out of the
question. I’ve met the farmers, I’ve seen the animals, and I’m convinced that
this is the best product I can get in terms of quality and ethics.
2.
If I buy meat from certain national grocery
chains including Publix
and Whole Foods Market, it’s reasonable to believe I will not be buying
pink slime because they have publicly announced that they will not stock ground
beef containing it.
Other answers were harder to find or required a different approach
to ground beef:
1.
According to beef experts and the National
Cattlemen’s Beef Association, any ground beef that is labeled in terms of
an actual cut of meat, like “ground chuck” or “ground round” must contain only
the meat from that cut. So, if the store
is marketing ground beef by its fat percentage, such as 20% lean, there is no
guarantee about how that fat percentage was accomplished. But, if the product is marketed as “ground
chuck,” it really should be (just) ground chuck—no pink slime.
2.
While I doubt few people have done this, it is
possible to grind your own meat, even
without a fancy meat grinder. Obviously,
this is the most foolproof way to determine what has gone into your hamburger,
and it is actually a pretty cool process.
All you need is a food processor (and I have done this with a basic
Black & Decker model) and some sort of meat—I have used chuck roasts and
eye-of-round roasts. Just cut the roast
into cubes, place the cubes in the processor, and pulse until you have the
consistency you want.
Processing meat like this produces a ground beef that looks different
from the typical grocery-store product.
Since it has been “ground” in a food processor it often looks more like
it has been “minced,” more like old-fashioned (and snooty-sounding) mincemeat
than a typical (and boring) “ground beef.”
Grinding meat like this also makes it possible to season the meat while
it’s being processed, and there is nothing better than a grilled burger that
has been broken down from a whole roast with steak seasoning processed all
through it—not just sprinkled on top. When
I have ground my own beef and grilled burgers like this, the result seems
juicier, and somewhat meatier than normal, possibly because I grind the beef to
a coarser consistency than the typical grocery-store grind, possibly because the
whole process just somehow seems more pure and natural. Instead of squeezing mush into an arbitrary
shape and grilling it, I have taken a distinct piece of meat, rendered it
supple and malleable, and grilled it.
In a perfect world, we could walk into any grocery store and
buy products that clearly disclosed where they were grown or made, how they
were made, and exactly what they contained.
But, until I live in that world, I’ll continue to look for the best
products I can find and be thankful that I do have access to food, through
Upstate Locally Grown and other local purveyors, that I trust and respect.
My mother in law will buy a roast and have them grind it at the store. I never knew that butchers can actually do this at most grocery stores!
ReplyDeleteIn Greenwood, they will do this at Corley's Market--the butchers there are awesome!
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